Bajra Whole
For Those Who Live to Cook
Global Indian Middle Eastern
Size
About This Product

Lioncroft Bajra Whole (pearl millet) is a nutritious grain known for its high fibre content and natural goodness.


Suitable For
Vegan Vegetarian Gluten Free Whole Grain High Fibre Source of Iron

Bajra Whole
For Those Who Live to Cook
Global Indian Middle Eastern
Size

About This Product

Lioncroft Bajra Whole (pearl millet) is a nutritious grain known for its high fibre content and natural goodness.


Suitable For
Vegan Vegetarian Gluten Free Whole Grain High Fibre Source of Iron
NUTRITIONAL INFORMATION (Per 100g)
Energy (kcal) 361 kcal
Protein 11 g
Carbohydrates 67 g
Sugars 2 g
Fat 5 g
Saturates 0.9 g
Fibre 8.5 g
Sodium 10 mg
Calcium 42 mg
Iron 8 mg
Magnesium 137 mg
Potassium 307 mg
The Story Of Bajra Whole

Whole bajra — pearl millet — in its unprocessed grain form offers all the extraordinary nutritional richness of this ancient cereal alongside the versatility to be ground into flour, cooked as a porridge, or used as a whole grain base for pilafs and grain bowls. One of the oldest cereal crops cultivated by humanity, bajra has sustained communities across the arid regions of Africa and Asia for millennia, thriving in soils and climates that defeat more delicate crops. Lioncroft's Whole Bajra is carefully cleaned and selected to ensure the consistent quality that this remarkable grain deserves.

Whole bajra grains can be cooked similarly to other whole grains — soaked, boiled, and used as the base of warm grain dishes seasoned with spices, herbs, and roasted vegetables. In traditional Rajasthani and Gujarati cooking, whole bajra is used in thick, nutritious porridges (khichdi) cooked with ghee and spices that provide sustained warmth and energy during the cold desert nights. The grain can also be dry-roasted and ground at home for the freshest possible bajra flour. Nutritionally, whole bajra is an outstanding source of magnesium, phosphorus, iron, and dietary fibre, with a lower glycaemic index than refined grains — making it an excellent choice for those managing blood sugar levels or seeking sustained energy from complex carbohydrates. Lioncroft's Whole Bajra is ancient nutrition for the modern kitchen.

Recipes with Bajra

Delicious ways to use bajra whole in your kitchen.

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Recipes Coming Soon

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Tips on cooking

Convenient and ready straight from the pack — blends into marinades, rubs, stews, drinks and sauces across every cuisine.

1
Grind into flour for warming bajra roti and bhakri.
2
Cook the whole grain into a hearty khichdi.
3
Add to winter dishes for natural warmth and fibre.
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Expert tip: Bajra is a warming winter grain — pair it with ghee or jaggery, which traditionally balances its heat and makes it more digestible.
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