Cashew Nuts 320
For Those Who Live to Cook
Even-Sized Garnish Gifting
Size
About This Product

Crunchy Lioncroft Cashews, perfectly roasted and ready to eat anytime. A premium, protein-rich snack ideal for healthy munching and gourmet recipes.


Suitable For
Vegan Vegetarian Gluten Free Source of Healthy Fats

Cashew Nuts 320
For Those Who Live to Cook
Even-Sized Garnish Gifting
Size

About This Product

Crunchy Lioncroft Cashews, perfectly roasted and ready to eat anytime. A premium, protein-rich snack ideal for healthy munching and gourmet recipes.


Suitable For
Vegan Vegetarian Gluten Free Source of Healthy Fats
NUTRITIONAL INFORMATION (Per 100g)
Energy (kcal) 553 kcal
Protein 18 g
Carbohydrates 30 g
Sugars 5.9 g
Fat 44 g
Saturates 7.8 g
Fibre 3.3 g
Sodium 12 mg
Calcium 37 mg
Iron 6.7 mg
Magnesium 292 mg
Potassium 660 mg
The Story Of Cashew Nuts 320

Cashew nuts hold a unique and cherished place in the culinary traditions of India, Southeast Asia, Africa, and the wider world. With their distinctive kidney shape, creamy texture, and gently sweet, buttery flavour, cashews are simultaneously one of the most delicious snacking nuts available and one of the most versatile culinary ingredients in the professional kitchen. Lioncroft's Cashew Nuts 320 — a designation indicating approximately 320 nuts per kilogram, representing a standard whole nut size — are sourced from quality producers to ensure the consistent quality that this premium nut commands.

In Indian cooking, cashews are indispensable. Soaked and blended into a smooth cream, they form the rich, velvety base of Mughal-influenced korma and shahi gravies that give these iconic dishes their characteristic luxurious texture. Whole cashews are fried in ghee and added to biryanis, pulao, and festive sweet preparations including kaju katli — the beloved cashew nut fudge that is perhaps the most iconic of all Indian sweets. In Western baking, cashews feature in nut tarts, praline, and increasingly in vegan cheese and cream preparations, where their naturally creamy character makes them exceptional dairy alternatives. As a snack, raw or roasted cashews are universally appealing and nutritionally impressive — rich in healthy fats, magnesium, and plant-based protein. Lioncroft's Cashew Nuts 320 are a premium product for every culinary application.

Recipes with Cashew

Delicious ways to use cashew nuts 320 in your kitchen.

🍳
Recipes Coming Soon

We're working on delicious recipes featuring cashew nuts 320. Check back soon!

Browse All Recipes
Tips on cooking

Convenient and ready straight from the pack — blends into marinades, rubs, stews, drinks and sauces across every cuisine.

1
Show these even, whole nuts off as a garnish where looks matter.
2
Roast lightly and serve as an elegant party nibble.
3
Fry and scatter over festive biryani and desserts.
4
Blend any surplus into creamy gravies.
💡
Expert tip: The "320" simply means roughly 320 nuts to the pound — a consistent, mid-large whole grade, which is why they look so uniform on a plate.
You Could Also Try...
Stay Inspired
So You Love
Herbs & Spices?
Delicious Recipes
Exclusive Offers
New Products First
Lioncroft Foods
200+
Herbs, Spices & Ingredients
Add a Pinch of
Lioncroft Magic
To Every Meal

Aston

Lioncroft Wholesale Limited Upper Thomas Street, Aston, Birmingham B6 5AD

Smethwick

Lioncroft Wholesale Limited Steelbright Road (off Rabone Lane), Smethwick, West MidLands B66 2NW
Copyright © 2025. All Rights Reserved.