Chickpeas — known as chana, chole, or garbanzo beans depending on where in the world you encounter them — are one of the most ancient, nutritionally complete, and culinarily versatile legumes ever cultivated by humanity. Evidence of their cultivation stretches back over nine thousand years in the Middle East, and today they are eaten in virtually every culture on earth, from the hummus of the Levant to the chole bhature of North India, the cocido of Spain, and the shakshuka of North Africa. Lioncroft's Chickpeas are carefully sourced and cleaned to ensure the consistent quality that versatile everyday cooking demands.

The flavour of chickpeas is nuttily satisfying, their texture ranging from firm and meaty when simply boiled to wonderfully creamy when slow-cooked, and they absorb surrounding spices and aromatics with remarkable enthusiasm. In Indian cooking, they are the star of chole masala — a richly spiced, deeply flavoured North Indian curry that is one of the great iconic dishes of the cuisine. Ground into hummus, blended into falafel, roasted for a crunchy snack, or stirred into Moroccan-inspired stews — the possibilities are genuinely endless. Rich in plant protein, dietary fibre, iron, and folate, chickpeas are one of the most nutritionally complete plant foods available. Lioncroft's Chickpeas are a kitchen essential for every cook.