Fennel Seeds
For Those Who Live to Cook
After-Dinner Baking Teas
Size
About This Product

Aromatic Lioncroft Fennel Seeds with a sweet, refreshing flavour and natural herbal goodness. Perfect for seasoning, baking, teas, desserts, and traditional recipes.


Suitable For
Vegan Vegetarian Gluten Free Whole Seed

Fennel Seeds
For Those Who Live to Cook
After-Dinner Baking Teas
Size

About This Product

Aromatic Lioncroft Fennel Seeds with a sweet, refreshing flavour and natural herbal goodness. Perfect for seasoning, baking, teas, desserts, and traditional recipes.


Suitable For
Vegan Vegetarian Gluten Free Whole Seed
NUTRITIONAL INFORMATION (Per 100g)
Energy (kcal) 345 kcal
Protein 15.8 g
Carbohydrates 52.3 g
Sugars 0 g
Fat 14.9 g
Saturates 0.5 g
Fibre 39.8 g
Sodium 88 mg
Calcium 1196 mg
Iron 18.5 mg
Magnesium 385 mg
Potassium 1694 mg
The Story Of Fennel Seeds

Fennel seeds are one of the most immediately recognisable spices in the world, carrying a sweet, anise-like fragrance that is both distinctive and deeply comforting. Used for thousands of years across Mediterranean, Middle Eastern, and Indian culinary traditions, fennel seeds have earned their place as a truly global spice. Lioncroft's Fennel Seeds are carefully harvested at peak maturity to capture their natural sweetness and aromatic intensity, then cleaned and packed to preserve their freshness and essential oils.

In Indian cooking, fennel seeds are an essential component of the panch phoron spice blend and are widely used in the tempering of dals, vegetable dishes, and pickles. They lend a characteristic sweetness to spice blends such as the Kashmiri and Bengali spice mixes, and are a key ingredient in the preparation of many spiced snacks and street foods. In Mediterranean cooking, fennel seeds are a cornerstone of Italian sausage and bread recipes, adding a sweet, aromatic note that is unmistakably characteristic of the cuisine. Perhaps most famously, a small bowl of sugar-coated fennel seeds is the traditional digestif served at the end of a meal in Indian restaurants worldwide, valued as much for freshening breath as for settling the stomach. Lioncroft's Fennel Seeds deliver authentic flavour and reliable quality every single time.

Recipes with Fennel

Delicious ways to use fennel seeds in your kitchen.

Tips on cooking

Convenient and ready straight from the pack — blends into marinades, rubs, stews, drinks and sauces across every cuisine.

1
Chew a few roasted with sugar crystals as a traditional after-dinner mukhwas.
2
Crush into pork and sausage mixes for a classic anise lift.
3
Steep in hot water for a calming, naturally sweet tea.
4
Add to fish curries and Bengali paanch phoron blends.
💡
Expert tip: Lightly toasting fennel turns its sweetness mellow and rounded — ideal for desserts and teas, where the raw seed can taste a touch sharp.
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