Hing Vandevi
For Those Who Live to Cook
No-Onion-No-Garlic Lentils Jain Cooking
Size
About This Product

Aromatic Hing (Asafoetida) is a potent spice known for its pungent, savoury flavour that instantly elevates any dish. Perfect for enhancing dals, curries, and vegetable preparations, it imparts a deep, umami rich aroma and taste, making your meals more flavourful and authentically spiced. A small pinch transforms everyday cooking into a delightful culinary experience.


Suitable For
Vegan Vegetarian Perfect for No-Onion-No-Garlic Cooking Jain-Friendly

Hing Vandevi
For Those Who Live to Cook
No-Onion-No-Garlic Lentils Jain Cooking
Size

About This Product

Aromatic Hing (Asafoetida) is a potent spice known for its pungent, savoury flavour that instantly elevates any dish. Perfect for enhancing dals, curries, and vegetable preparations, it imparts a deep, umami rich aroma and taste, making your meals more flavourful and authentically spiced. A small pinch transforms everyday cooking into a delightful culinary experience.


Suitable For
Vegan Vegetarian Perfect for No-Onion-No-Garlic Cooking Jain-Friendly
NUTRITIONAL INFORMATION (Per 100g)
Energy (kcal) 297 kcal
Protein 4 g
Carbohydrates 68 g
Sugars 2 g
Fat 1.1 g
Saturates 0.3 g
Fibre 4 g
Sodium 50 mg
Calcium 690 mg
Iron 39 mg
Magnesium 80 mg
Potassium 70 mg
The Story Of Hing Vandevi

Hing, known in English as asafoetida, is one of the most powerful and polarising spices in the culinary world. Derived from the dried resinous gum of the Ferula plant, native to the mountains of Iran and Afghanistan, hing is renowned for its extraordinarily pungent, sulphurous raw aroma, which transforms completely during cooking into a deeply savoury, onion and garlic-like flavour that is smooth, complex, and utterly addictive. Vandevi is one of the most trusted and recognised brands of asafoetida, and Lioncroft is proud to supply this iconic product.

In Indian cooking, hing is used in tiny quantities — a small pinch added to hot oil at the very beginning of cooking is all that is needed to impart its characteristic savoury depth to dals, curries, and vegetable dishes. It is especially beloved in Jain and Brahmin cooking traditions, where onion and garlic are avoided for religious reasons, and hing provides an essential flavour substitute that satisfies the palate without compromising dietary principles. Hing is also a key ingredient in Indian pickles and spice blends. From an Ayurvedic perspective, asafoetida is highly valued for its powerful anti-flatulent and digestive properties, making it as medicinal as it is delicious. A small jar of Vandevi Hing is truly one of the most transformative ingredients any kitchen can possess.

**FLOURS**

Recipes with Hing

Delicious ways to use hing vandevi in your kitchen.

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Recipes Coming Soon

We're working on delicious recipes featuring hing vandevi. Check back soon!

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Tips on cooking

Convenient and ready straight from the pack — blends into marinades, rubs, stews, drinks and sauces across every cuisine.

1
Add a tiny pinch to hot oil before the other spices — it blooms in seconds.
2
Use it to build a savoury base in no-onion, no-garlic cooking.
3
Stir into lentils and bean dishes to make them easier to digest.
4
Mix into pickle and papad masalas for a deep, umami background.
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Expert tip: Hing is overpowering straight from the jar but turns mellow and savoury the instant it hits hot oil — never judge it raw.
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