Kalonji (Nigella Seeds)
For Those Who Live to Cook
Breads Pickles Tempering
Size
About This Product

Premium Lioncroft Kalonji Seeds with bold, peppery taste and natural health benefits. Perfect for breads, pickles, curries, seasoning, and traditional recipes.


Suitable For
Vegan Vegetarian Gluten Free Whole Seed

Kalonji (Nigella Seeds)
For Those Who Live to Cook
Breads Pickles Tempering
Size

About This Product

Premium Lioncroft Kalonji Seeds with bold, peppery taste and natural health benefits. Perfect for breads, pickles, curries, seasoning, and traditional recipes.


Suitable For
Vegan Vegetarian Gluten Free Whole Seed
NUTRITIONAL INFORMATION (Per 100g)
Energy (kcal) 345 kcal
Protein 16 g
Carbohydrates 44 g
Sugars 2 g
Fat 15 g
Saturates 3 g
Fibre 22 g
Sodium 12 mg
Calcium 186 mg
Iron 10.5 mg
Magnesium 265 mg
Potassium 1180 mg
The Story Of Kalonji (Nigella Seeds)

Kalonji, also known as nigella seeds or black onion seeds, is one of the most ancient and revered spices in the world. Mentioned in Islamic tradition as a remedy for everything except death, and widely discussed in Ayurvedic and Unani medicinal texts, kalonji has been valued across cultures for both its culinary and healing properties for thousands of years. Lioncroft's Kalonji Seeds are carefully selected and cleaned to ensure purity and quality, delivering the authentic, complex flavour that has made this spice so beloved across generations.

The flavour of kalonji is fascinatingly complex — simultaneously peppery, slightly bitter, nutty, and onion-like, with an aromatic quality that intensifies beautifully when the seeds are heated in oil or dry-toasted. In Indian and Pakistani cooking, they are scattered over naan bread, added to rice dishes and biryanis, and used to season vegetable curries and pickles. In Bengali cuisine, they form one of the five seeds of the iconic panch phoron blend. In Middle Eastern baking, kalonji seeds are sprinkled over breads and pastries, while in Turkish cooking they garnish savoury pastries and flatbreads. Rich in thymoquinone, an antioxidant compound, kalonji is also widely taken as a wellness supplement. Lioncroft's Kalonji Seeds are a truly special spice that every adventurous cook should discover.

Recipes with Kalonji

Delicious ways to use kalonji (nigella seeds) in your kitchen.

Tips on cooking

Convenient and ready straight from the pack — blends into marinades, rubs, stews, drinks and sauces across every cuisine.

1
Press into naan and focaccia dough before baking.
2
Crackle in oil to start a tempering for vegetables and dals.
3
Sprinkle over pickles and chutneys for a peppery, oniony note.
4
Scatter on top of savoury pastries and breads.
💡
Expert tip: Nigella's flavour lives in its oils, so a quick sizzle in hot oil or a hot oven is what truly unlocks it.
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