Linseeds (Flax Seed)
For Those Who Live to Cook
Smoothies Baking Breakfast
Size
About This Product

Lioncroft Linseeds, also known as flaxseeds, are a nutrient-dense superfood packed with omega-3 fatty acids, fibre, protein, and essential minerals.


Suitable For
Vegan Vegetarian Gluten Free Source of Omega-3

Linseeds (Flax Seed)
For Those Who Live to Cook
Smoothies Baking Breakfast
Size

About This Product

Lioncroft Linseeds, also known as flaxseeds, are a nutrient-dense superfood packed with omega-3 fatty acids, fibre, protein, and essential minerals.


Suitable For
Vegan Vegetarian Gluten Free Source of Omega-3
NUTRITIONAL INFORMATION (Per 100g)
Energy (kcal) 534 kcal
Protein 18.3 g
Carbohydrates 28.9 g
Sugars 1.6 g
Fat 42.2 g
Saturates 3.7 g
Fibre 27.3 g
Sodium 30 mg
Calcium 255 mg
Iron 5.7 mg
Magnesium 392 mg
Potassium 813 mg
The Story Of Linseeds (Flax Seed)

Linseeds, more widely known as flaxseeds, have enjoyed a remarkable renaissance in recent decades as one of the most nutritionally celebrated seeds available. Rich in omega-3 fatty acids, dietary fibre, and lignans — powerful plant compounds with antioxidant properties — linseeds have earned a well-deserved reputation as one of nature's great superfoods. Lioncroft's Linseeds are carefully sourced and cleaned to ensure consistent quality, offering a versatile, nutritious ingredient that is as suited to the health-conscious kitchen as it is to traditional baking and cooking.

In baking, whole or ground linseeds add a pleasant, nutty flavour and valuable nutritional content to breads, crackers, muffins, and granola. Ground flaxseed mixed with water forms a gel that serves as an excellent egg substitute in vegan baking. Sprinkle whole seeds over porridge, yoghurt, salads, and smoothie bowls for an effortless nutritional boost, or blend them into protein smoothies and energy balls. In traditional Indian cooking, linseeds are used in spiced chutneys and laddoos, valued for both their flavour and their Ayurvedic health properties. Rich in soluble and insoluble fibre, they are widely recommended for supporting digestive health and cardiovascular function. Lioncroft's Linseeds are a simple, delicious way to bring exceptional nutritional benefits to your everyday diet.

Recipes with Linseeds

Delicious ways to use linseeds (flax seed) in your kitchen.

Tips on cooking

Convenient and ready straight from the pack — blends into marinades, rubs, stews, drinks and sauces across every cuisine.

1
Grind and stir into porridge, smoothies or yoghurt.
2
Mix one spoon with three of water for a vegan egg substitute in baking.
3
Scatter over salads and soups for a nutty crunch.
4
Fold into bread and muffin batters.
💡
Expert tip: Whole linseeds mostly pass through undigested — grind them just before use so your body can actually reach the omega-3 and fibre inside.
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