Monkey Nuts
For Those Who Live to Cook
Global Indian Middle Eastern
Size
About This Product

Natural whole peanuts in shell, offering a fresh and crunchy snacking experience.


Suitable For
Vegan Vegetarian Gluten Free High Protein Light Snack

Monkey Nuts
For Those Who Live to Cook
Global Indian Middle Eastern
Size

About This Product

Natural whole peanuts in shell, offering a fresh and crunchy snacking experience.


Suitable For
Vegan Vegetarian Gluten Free High Protein Light Snack
NUTRITIONAL INFORMATION (Per 100g)
Energy (kcal) 567 kcal
Protein 26 g
Carbohydrates 16 g
Sugars 4 g
Fat 49 g
Saturates 7 g
Fibre 9 g
Sodium 18 mg
Calcium 92 mg
Iron 4.6 mg
Magnesium 168 mg
Potassium 705 mg
The Story Of Monkey Nuts

Monkey nuts — whole peanuts in their natural, papery shells — are one of the most universally enjoyed, effortlessly sociable, and pleasurably interactive snacks ever conceived. The simple act of cracking open the delicate, beige shell to reveal the paired peanuts within is a tactile pleasure that is deeply satisfying in a way that pre-shelled nuts simply cannot replicate, and the slight ritual of shelling your own snack somehow makes it taste all the better. Lioncroft's Monkey Nuts are carefully sourced and processed to ensure the consistent quality, natural flavour, and reliable shell integrity that a good monkey nut experience demands.

Monkey nuts have a proud British social history — sold by the bag at fairgrounds, seaside stalls, and market days, they have been a cornerstone of British outdoor snack culture for well over a century. The shared experience of shelling monkey nuts around a table or at an event creates a relaxed, convivial atmosphere that few other snacks can generate. Beyond their social appeal, peanuts in the shell are a nutritious, naturally preserved snack — the shell provides physical protection that helps preserve the nut's freshness and flavour for longer than pre-shelled varieties. Rich in protein, healthy fats, niacin, and folate, the peanuts within deliver genuine nutritional value alongside their considerable pleasure. Lioncroft's Monkey Nuts are available in a range of pack sizes from 300g to 15kg, making them a practical choice for every environment from the domestic kitchen to bulk hospitality supply.

Recipes with Monkey

Delicious ways to use monkey nuts in your kitchen.

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Recipes Coming Soon

We're working on delicious recipes featuring monkey nuts. Check back soon!

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Tips on cooking

Convenient and ready straight from the pack — blends into marinades, rubs, stews, drinks and sauces across every cuisine.

1
Roast in the shell and enjoy as a fun, hands-on snack.
2
Shell and add to trail mixes and snack bowls.
3
Crush the kernels over salads and desserts.
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Expert tip: Roasting monkey nuts in their shells keeps the kernels moist and flavourful — a few minutes in a hot oven makes them easy to crack and deliciously warm.
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