Pesi Gur
For Those Who Live to Cook
Easy-Melt Baking Sweetening
Size
About This Product

Authentic Lioncroft Pesi Gur made from pure sugarcane, rich in natural sweetness and minerals. A traditional, sweetener perfect for desserts, teas, and healthy recipes.


Suitable For
Vegan Vegetarian Gluten Free Unrefined Cane

Pesi Gur
For Those Who Live to Cook
Easy-Melt Baking Sweetening
Size

About This Product

Authentic Lioncroft Pesi Gur made from pure sugarcane, rich in natural sweetness and minerals. A traditional, sweetener perfect for desserts, teas, and healthy recipes.


Suitable For
Vegan Vegetarian Gluten Free Unrefined Cane
NUTRITIONAL INFORMATION (Per 100g)
Energy (kcal) 383 kcal
Protein 0.4 g
Carbohydrates 98 g
Sugars 97 g
Fat 0.1 g
Saturates 0 g
Fibre 0 g
Sodium 30 mg
Calcium 80 mg
Iron 11 mg
Magnesium 70 mg
Potassium 1050 mg
The Story Of Pesi Gur

Pesi gur — raw, compressed jaggery in a solid block or round form — is one of the most ancient and nutritionally significant sweeteners in the world, produced by boiling and concentrating fresh-pressed sugarcane juice or palm sap without any refining, bleaching, or chemical treatment. The resulting product retains all of the natural minerals, trace elements, and molasses content that are stripped away during white sugar refining, giving gur a rich, complex, deeply caramelised flavour and a nutritional profile considerably more impressive than any refined sugar alternative. Lioncroft's Pesi Gur is produced from quality cane to deliver the authentic, deep-flavoured gur that traditional recipes and modern wellness seekers alike demand.

Gur is deeply embedded in the food culture and spiritual practice of the Indian subcontinent. Eaten raw as an after-meal digestive, shared as an auspicious sweet at celebrations and auspicious occasions, and incorporated into countless traditional preparations including chikki, gur ki roti, gur ka halwa, and the warming gur and ginger teas beloved in winter, it is a sweetener of genuine cultural depth. In Ayurvedic medicine, gur is considered cleansing, iron-rich, and beneficial for digestion — qualities attributed to its natural molasses content and the presence of minerals including iron, magnesium, and potassium. Lioncroft's Pesi Gur is a natural, honest sweetener of real flavour, genuine nutrition, and ancient cultural significance — a product that connects modern kitchens to thousands of years of Indian culinary wisdom.

Recipes with Pesi

Delicious ways to use pesi gur in your kitchen.

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Recipes Coming Soon

We're working on delicious recipes featuring pesi gur. Check back soon!

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Tips on cooking

Convenient and ready straight from the pack — blends into marinades, rubs, stews, drinks and sauces across every cuisine.

1
Spoon straight into batters and doughs — no chopping needed.
2
Sweeten porridge, smoothies and milk easily.
3
Melt quickly into syrups and sauces.
4
Stir into dal and chutneys for balance.
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Expert tip: The powdered form dissolves much faster than solid jaggery blocks, so it's the easy choice when sweetening drinks or quick batters.
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