Whole urid dal — small, jet-black lentils that are one of the most revered and nutritionally remarkable legumes in the Indian culinary tradition — are the essential ingredient in some of Indian cuisine's most iconic and beloved dishes. Known variously as black gram or black lentils, these small, intensely flavoured pulses carry a rich, earthy, almost mushroom-like depth of flavour and a distinctive, creamy texture when cooked that is quite unlike any other lentil. Lioncroft's Whole Urid Dal is carefully sourced and cleaned to ensure the quality that cooking these extraordinary lentils deserves. Whole urid dal is most famously the key ingredient in dal makhani — the rich, slow-cooked black lentil preparation that is arguably the crown jewel of Punjabi cuisine, simmered for hours with kidney beans, butter, and cream until it achieves a deep, luxurious, almost molasses-like flavour. In South Indian cooking, whole and split urid dal are equally indispensable as the primary ingredient in idli and dosa batters, where their fermentation produces the characteristic sour, fluffy character of these iconic preparations. Urid dal is also used in vada, a deep-fried savoury doughnut beloved across South India, and in the lentil wafers known as papad. Rich in protein, iron, potassium, and B vitamins, Lioncroft's Whole Urid Dal is a deeply nourishing, flavour-packed legume of extraordinary culinary importance.



